E+Rose Wellness Cafe and Detox House are partnering together to offer you an experience that gets you feeling good and connected. We’re hoping to build community and ward off those Sunday scaries. You can expect this on most Sunday’s during this season. Please keep yourself updated by following E+Rose and Detox House on Instagram for live updates. .

What to Expect:

• DJ—beats to keep the vibe elevated

• Breathwork— a 45 minute breathwork journey utilizing a three part breathing technique with some great music to get you feeling grounded, centered, and joyful.

• Cold Plunges— guided cold plunges to help regulate that nervous system, fuel your muscle recovery, and give you that natural dopamine hit for the day

• Community & Connection—meet like-minded community and create friendships that last

Sign up here