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An empowering wellness charity event designed by women, for women—including moms, daughters, sisters, and friends. This is more than just a self-defense class—it’s a full experience focused on strength, confidence, connection and thriving in todays world. Self defense is self care!
What to Expect:
Self-Defense for ALL—easy to learn real-world techniques by world class instructors to feel strong and confident, no matter your experience level
Wellness Activations—refresh your mind & body with B12 shots, cold plunging, massage and essential oils.
Giveaways— win amazing prizes from our favorite brands and businesses!
Community & Connection—meet like-minded women and create friendships that last