Upcoming events.
The Fearless Collective
An empowering wellness charity event designed by women, for women—including moms, daughters, sisters, and friends. This is more than just a self-defense class—it’s a full experience focused on strength, confidence, connection and thriving in todays world. Self defense is self care!
What to Expect:
Self-Defense for ALL—easy to learn real-world techniques by world class instructors to feel strong and confident, no matter your experience level
Wellness Activations—refresh your mind & body with B12 shots, cold plunging, massage and essential oils.
Giveaways— win amazing prizes from our favorite brands and businesses!
Community & Connection—meet like-minded women and create friendships that last
Sunday Morning Club
We’re excited to partner with Sunday Morning Club for complimentary events in Nashville where you can recharge your body, mind, and soul.
Event Highlights:
Live DJ Set: Groove to the beats of a live DJ, setting the perfect vibe to connect with others and unwind.
30-Minute Breathwork Class by Detox House: Calm your mind and invigorate your body in a guided breathwork session led by Detox House. This powerful practice will help release tension, reduce stress, and enhance your overall sense of well-being.
Cold Plunge Experiences
What to bring:
Yoga Mat (limited rentals available to first come)
Towel + change of dry clothes for post-plunging self-care!
Please wear warm layers and dress appropriately for the weather outside*