Feel the Shift.
Nervous System Mastery For High Performers.
May 19th
Why Can’t I Relax Even When Life Is Fine?
A free live event that covers what your nervous system may be doing and what to do about it.
If stress is starting to bleed into your sleep, your health, your relationships, or your ability to stay steady under pressure, this work gives your system a new way.
Through breathwork, cold exposure, somatic practice, and nervous system training, we help you feel less hijacked by stress and more able to meet life with clarity, steadiness, and peace.
HOW TO WORK WITH DETOX HOUSE
LIVE CONTAINER
THE STATE SHIFT
Our signature 8-week nervous system reset for people who are high-functioning on the outside and look like they have it all together., but underneath it all feel overwhelmed and anxious.
This is a group container with weekly somatic work and experiencing. It is designed to help you find your specific survival patterns and rewire them so you can regulate faster under pressure, get less hijacked by stress, and finally relax into your dream life.
Join the waitlist for our next cohort.
IMMERSE YOURSELF
RETREATS, OFFSITES, & TRAININGS
We’re here to support your evolution and expansion with immersive stress resilience practices like breathwork and cold plunge. Our in-person experiences are built for individuals, groups, leadership teams, health practitioners, and facilitators so that you can immerse yourself into the world of nervous system expansion and possibility.
Let’s work together on customizing what’s right for you: contact us here.
Not ready for the full transformation? Start with one of our complimentary tools.
Detox House integrates neuroscience, somatic psychology, breath physiology, evidence-based nervous system repair techniques, and energetics to bring you our proprietary Embodied Freedom Method™. Our method gets you out of survival mode and transforms the way you experience life.
WHY DETOX HOUSE?
We provide an experience, not just information.
We have our own unique method that was built by Aleks based on her own experience and studies.
Our method has been validated in practice and has transformed the lives of our members. Testimonials speak for themselves.
WHO IS THIS FOR?
Detox House is for people who: look high-functioning and put together on the outside but are carrying real pressure and feel overwhelmed or tired underneath it all, They want something deeper than information.
They’ve been holding a lot and know their current way of coping is no longer working. The body is starting to give signals that it’s time for different.
WHAT BECOMES POSSIBLE?
Within 8 weeks, this work helps you feel less hijacked by stress, regulate faster under pressure, recover faster when life gets hard, and build capacity without burning out.
It helps you rest easier, make better decisions, feel better in your body, have more meaningful relationships, and feel more joy in your life.
“Your stress pattern is not your identity…its a strategy. One that served you very well at some point. The goal is not to judge it but to understand what your system is trying to protect. And then rewire it to a new state that allows you to break free.”
— Aleks Chojnacka
What People Are Saying
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What People Are Saying •
Recommended by Milana Snow as a preferred practitioner
Rose Carter, Owner of James Rose Studio
Working with Detox House has been pure magic! The State Shift has helped me acknowledge my blocks and intentionally move through them. The breathwork may be my favorite and most transformative part. I love that there’s an app to help me stay consistent. I’ve even exposed my 12 year old daughter to this work. It’s been a beautiful way for us to connect and has helped her navigate middle school stress. Highly recommend!
Kayce Laine, Founder of Sound Healers Society
“I had the most amazing breathwork experience with Aleks at Detox House. She created such a safe, nurturing and supportive environment to allow me to explore deeper states of consciousness and tune into my own intuition. I’ve always left her practices with more peace, clarity, and inspiration. My nervous system loves it. Aleks embodies a perfect balance of softness and authority and I can’t recommend her programs enough!”
Meet the Team
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“I had the most amazing breathwork experience with Aleks at Detox House She created such a safe, nurturing, and supportive environment to allow me to go deep and access deeper states of consciousness. She embodies a perfect balance of softness and authority and I couldn’t recommend her private sessions enough!” --Kayce Laine | Breathwork, Sauna, and Cold Plunge Client
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Megan Swage | Sauna and Cold Plunge Client
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Daryn Jackson | Sauna and Cold Plunge Client