Weekly
Experience our sound healing and meditation sessions to improve your wellbeing and discover your inner peace
Every Friday
Sip a mocktail, listen to our live DJ, and take part in our communal sessions every Friday from 6-8 PM.
Every Sunday
Restore your energy and prepare for your week every Sunday night, through a sauna, breathwork, and sound healing session.
Experience the beauty of saunas and cold plunges. We offer a monthly membership or the option to purchase individual sessions, which can be private or communal. Feel better in mind, body, and spirit after just one session–and even better after a series of sessions.
Get better at breathing. Take our community breathwork classes to learn the Wim Hof breathing techniques which will help you stay grounded, release emotions, and expand your perspective. We offer an introductory class and our standard breathwork class, as well as special breathwork events.