Feel It All Without Falling Apart
Rewiring your nervous system is the fastest way to finding relief.
Acheive freedom from unwanted physical symptoms, relationship strain, and emotional tension so that you can fully step into the life you want.
FREE 60-minute workshop on rewiring the nervous system with our Embodied Freedom Method™.
January 7th @ 9am PT / 11am CT - Live on Zoom
You’re not broken, your nervous system is just protecting you.
You’re high-functioning… but you feel the low hum underneath: restless nights, looping thoughts, tension in your body, the same relationship dynamics. Even when you’re doing “all the right things.”
Emotional tension looks like:
Can’t shut your brain off
Anxiety spikes in moments of intensity
Difficulty having hard conversations
Physical symptoms that present as:
Muscle tension and body pain
Difficulty falling asleep or staying asleep
Stomach issues related to stress
Headaches
Fatigue
Chronic symptoms
Relational tension that looks like:
Co-dependency
Fear of intimacy
Struggling to set/hold boundaries
Behavioral symptoms that look like:
Numbing (scrolling, drinking, food, work)
Staying busy to avoid feeling
Overcommitting, difficulty saying no
Procrastinating on things that matter
WHO IS THIS WORKSHOP FOR?
You’ve done therapy/mindset work but your body still reacts the same way
You overthink, push through, or numb out when it’s too much
You want a framework that makes sense of your own patterns without any shame
You want to understand why you’re doing all the right things and still in the same place
WHAT YOU’LL UNDERSTAND AFTER THIS WORKSHOP
How to identify your personal stress response and patterns
The emotional root cause of your symptoms
Why you keep looping (even after mindset work and therapy)
What it actually takes for change and upgrades to stick at the cellular level
shift your state.
shift your state.
Detox House isn’t just more mindset work or meditation. We work where patterns actually live: in your nervous system and body.
We blend science + spirituality (neuroscience, somatic psychology, energetics, and breath physiology) to help you shift your state in real time, so you can feel good in your body and free to build the life you want.
Why haven’t you solved these issues already?
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You’ve worked on the mind but not the body. You’re thinking your way through a problem that lives in your nervous system.
Insight is so powerful. But insight isn’t integration
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Tried meditating? It’s a beautiful practice but not something you can immediately reach for when life is testing you. Real life is the practice.
Our work helps provide the tools you need for real-time integration so that you can live in this world fully vs. escaping from it.
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You blame your mindset, your willpower, or your character. You think “I’m broken” or “I’m not disciplined."
You haven’t understood it’s a physiological pattern that can be trained. And it’s actually served you perfectly until now.
It’s not your fault. It’s your wiring — and wiring can be changed.
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You tend to soothe, numb, and escape. And all of these serve their purpose. Even wellness can be a form of avoidance: staying in what’s familiar and never pushing the edge.
You haven’t had safe, structured exposure to build tolerance and resilience. That’s why we’re here.
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You’re patchworking solutions. A bit of breathwork here and a meditation there. You haven’t had an accessible, time-friendly guided path to build regulation and integration.
Rewiring your nervous system and patterns takes consistency, guidance, and structure.
What Becomes Possible?
What Becomes Possible?
What is possible with the Embodied Freedom Method™?
You recover faster after a hard moment (instead of spiraling for hours/days)
You feel present in your relationships without shutting down or snapping
Your body feels less “on” (sleep, tension, stress habits start to soften)
You make decisions with clarity, even under pressure
DON’T MISS OUT
Join me on January 7th at 9am PT / 11am CT. When you sign up, you’ll receive an email with your next steps.
DETOX HOUSE METHOD
